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Walk for Your Health and for HealthCorps Too!!
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By now you have to know how beneficial walking is. That simple act of daily exercise for an accumulated 30 minutes can offer amazing health benefits. Crank it up a notch and walk for longer durations or with more intensity (do some hills) and you can get your heart fit, shed pounds and ward off diabetes,
May 9th you can walk to improve your health and support HealthCorps. Join Oprah and her Live Your Best Life Walk which begins on the scenic Hudson in NYC at Pier 84 and when you sign up you can choose one of 10 charities you’d like to support. The walk begins at 7:30 and ends at approximately 11:30 in the morning.
So you’ll get a dose of Oprah, a wonderful opportunity to walk for health benefits and a charitable cause……what are you waiting for?? Sign up at: http://www.lybl2010walk.com
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Healthy Topic Categories
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