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Try Parsnips!!
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Familiar with the parsnip? This pale colored vegetable is packed with fiber as well as vitamin K and vitamin C. The winter months are the best time to find them. Peel and dice and then add to salads, soups or stews.
You can also use them as potato side dish substitutes. Boil, peel and mash and top with some fresh herbs or a dash of salt and pepper.
A good habit to adopt – Make a pledge to try a new fresh or cooked vegetable every week.
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