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Quick Health Notes
Women with diabetes are more likely to have an increased risk of atrial fibrillation, a heart arrhythmia, when compared to women who do not have diabetes.
Don’t skip milk products if you’re dieting, just make sure to drink 1% fat or fat-free options so that you reduce your saturated fat consumption.
Some healthy supplements to discuss with your doctor or health professional – fish oil capsules, CoQ10, Red yeast rice, lycopene, grape seed extract.
If you are older and break your wrist you should probably ask your doctor to screen you for osteopenia or osteoporosis.
Recent blog posts
- Congratulations Megan! Check out the winner of the Power Up Your Health Contest Winner: Megan Teschke
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- The Dash Diet
- Q&A with Dr. David Katz, MD
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- Scrutinize Your Symptoms
- Does the color of my plate affect my portion size?
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- Nope, it’s not your imagination – chocolate is popping up all over
- Medicare will now cover obesity screening and counseling
Healthy Topic Categories
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