It's Back to School Time
Before heading off to campus, stuff these items into your backpack to keep you healthy and your spirits high: a refillable water bottle, small pockets of peanuts and raisins, multi-vitamins, and a pair of athletic shoes.
Recent blog posts
- Congratulations Megan! Check out the winner of the Power Up Your Health Contest Winner: Megan Teschke
- Cooking Method Matters
- The Dash Diet
- Q&A with Dr. David Katz, MD
- Use Food Combo Lists for Healthy Mini-appetizers
- Scrutinize Your Symptoms
- Does the color of my plate affect my portion size?
- Are weight loss products containing HCG safe?
- Nope, it’s not your imagination – chocolate is popping up all over
- Medicare will now cover obesity screening and counseling
Healthy Topic Categories
Healthy Topic Archive
- February 2012 (4)
- January 2012 (12)
- December 2011 (15)
- November 2011 (15)
- October 2011 (19)
- September 2011 (22)
- August 2011 (23)
- July 2011 (21)
- June 2011 (22)
- May 2011 (22)
- April 2011 (20)
- March 2011 (23)
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