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Are My Flip Flops Causing Me Pain?
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When you wear flip flops your shin muscles tend to work harder. There is also typically a thin sole on flip flops, which means less cushioning when you walk.
Consider buying flip flops that offer a heel cup and/or arch support. Or invest in flat sandals that offer some support. Sometimes you need to outsmart your vanity and sometimes what you think may be offering your feet comfort, is actually having a harmful impact on foot health.
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